Shaun T Retreat in Tenerife

Dig Deeper with Shaun T and Scott Blokker

Sep 1-6, 2024|6 days|Tenerife, Abama

About This Event

Join Shaun T and Scott for a reunion retreat in one of the most incredible locations! We will definitely dive into fitness, fun and mindset while Shaun T and Scott open up to more intimate conversations about relationships, mindset and just living life to the fullest! Plus, POOL PARTIES SHAUN T AND SCOTT STYLE! You will have amazing morning fitness sessions, free time during the day to explore and pre dinner energy sessions that will be sure to leave you thinking about what it is that you want with your life. 


“Communication with others helps you navigate the world better. Communication with yourself helps you understand how you want to feel while you navigate the world!”
– Shaun T

5250€/per person

About the retreat leaders

Shaun T is a world-renowned health and fitness motivator, entrepreneur, TV host, and creator of the best-selling fitness programs INSANITY, HIP HOP ABS, FOCUS T25, INSANITY MAX:30, CIZE and SHAUN WEEK, and TRANSFORM:20. His latest mega-hit, LET’S GET UP!, was Beachbody’s most successful launch in history, amassing over 1 million views in 30 days.

Shaun has hosted several primetime TV series and shared the stage with Adam Lambert and Val Kilmer in the musical version of the Ten Commandments, as well as landing roles in Pippin, Applause, Six Feet Under, and the feature film Beauty Shop. A native of New Jersey, Shaun T received a B.A. in Health and Exercise Science and a minor in Theater and Dance from Rowan University. He’s danced with Mariah Carey as well as Aaron and Nick Carter and choreographed for USTA’s Arthur Ashe Kids Day, the NCAA Final Four Halftime Show, and the movie Bring it On: All or Nothing.

Through personal appearances, live classes on Beachbody On Demand Interactive, his workout programs, his many self-development courses, his podcast Trust and Believe with Shaun T, and his best-selling self-help memoir, T IS FOR TRANSFORMATION, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of yourself is attainable. Shaun’s mission is to inspire people to realize their full potential by promoting positivity through health, fitness, and motivation.

Scott Blokker is an American retired professional soccer player, model, and the spouse to international fitness motivator Shaun T. Scott grew up interested in sports but had an affinity for soccer at a young age. He reached his dreams by turning pro in 1994, playing in Sweden and in the United States in Seattle, Portland, Cincinnati and Buffalo. After retiring in 2000, Scott worked as an accountant for his family’s company in Seattle before moving to New York to pursue modeling. While modeling, he met Shaun T. They are life and business partners who work together in the fitness world and spend quality time tending to their twins.

About the hotel

“The Ritz-Carlton Tenerife, Abama is an oasis of tranquility and seclusion, where sea, land and subtropical vegetation effortlessly collide with Moorish-inspired architecture. The 459 guest rooms & suites – divided between the Citadel and four exclusive rows of villas – enjoy magnificent views over the Atlantic Ocean, Mount Teide or our lush gardens. The resort offers a collection of restaurants ranging from light, simple cooking to world-class gourmet cuisine. At the top end of the scale, our Michelin-starred restaurants – M.B awarded with two stars and Kabuki with one. Providing a heaven of escape, this timeless island retreat features 7 swimming pools, a 2500m2 Spa & Fitness Center and the largest Ritz Kids in Europe. Guests can enjoy an 18-hole championship golf course designed by Ryder Cup player Dave Thomas, the Abama Tennis Academy, and an exclusive area on the Abama beach with complimentary use of sunbeds and umbrellas, serviced by our Ladies & Gentlemen.”

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your journey

your journey

Dig Deeper Itinerary


  • Arrival in Tenerife / Check-in at hotel
  • Welcome Dinner
  • Open Your Mind and Hearts Welcome Reception


  • Morning: Get Sweaty session 1! Heart pumping music and exercises to make you sore AF but also to get you ready to throw on your best poolside outfit.
  • Breakfast Hangout with Shaun T and Scott
  • Exploration Time 
  • Diving into Greatness Session 1
  • Dinner


  • Get Sweaty session 2
  • Breakfast 
  • Pool Party Shaun T and Scott style
  • Free time
  • Dinner 


  • Tone your body Session 1
  • Breakfast
  • Explore Some more
  • Open your mind Relationship navigate! (With self and with spouse)
  • Shaun T and Scott discuss how they’ve stayed at the highest point of connection for 13 years
  • Dinner


  • DIG DEEPER 45 min sweat sesh
  • Breakfast
  • POOL PARTY: Poolside fashion show
  • Free time
  • Dress your fashion dinner


  • Breakfast
  • Departure 

Disclaimer: The schedule is indicative and is subject to change as we move closer to the retreat date. 

Payment Plan

Event Highlights

All meals

All sessions with Shaun T

Wine tasting

Paella Cooking Competition

Payment Plan: Available – contact us at for details


5250€/per person

in Double Occ. room


6050€/per person

in Single Occ. room

what’s included

  • All meals
  • All sessions with Shaun T
  • Wine tasting
  • Paella Cooking Competition

what’s not included

  • Airfare to/from Tenerife – We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment
  • Accommodation tax per person per overnight stay
  • Arrival and departure land transfers in Tenerife
  • Tea, soft drinks and beverages
  • Whatever is not mentioned clearly in the inclusions

more info

We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is responsibility to safeguard our environment


Payment Plan: Available – contact us at for details

Language: English

Transfer: Available upon request

Cancellation Policy: Deposit amount is non-refundable | Should you wish to cancel your participation two months or less before the start of the retreat, 100% of cancellation fees are applied.

Payment Policy: All participants should have their payments completed two months before the retreat starting date.

Important Info: In case there are Covid-19 restrictions or restrictions related to any other pandemic that prevent guests from traveling the total amount paid will be refunded.

Dietary Needs: Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

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