About This Event
“Your body has the capacity of living the most epic life you have the courage to dream for yourself…right now…exactly as you are.”
When was the last time you allowed yourself to step outside of your comfort zone? The last time you tried something new? As plus-size women, it can often be a challenge for us to find spaces that allow us to feel comfortable and confident in discovering all that is possible in the amazing bodies that we are in. Join Kanoa for a 6-day body empowerment getaway on the beautiful island of Crete and step into your strength and confidence through movement and relaxation. Explore and discover all that is possible, celebrate your body in motion and take hold of the reality that you can do ANYTHING. *This retreat is catered to those who identify as female and plus-size.
About the retreat leader
Kanoa is proof that confidence, athleticism and adventure can come in all shapes and sizes. Internationally recognized yoga instructor, fitness trainer and outdoor adventurer as seen in People, SELF and Glamour; she is redefining what plus-size bodies can do, how they are perceived, and where they can go. She is a catalyst for a movement that is empowering women across the world to live their wildest dreams in the bodies they are in right now. Whether on the yoga mat or on an outdoor adventure, Kanoa uses movement to help women break down the barriers of disbelief and celebrate bodies of all sizes without limits; demonstrating that you don’t know what your body can do until you do it. Celebrating 6 years within the fitness industry, Kanoa is highly sought after in creating body-positive workouts for some of the world’s leading fitness brands. She is also the creator of Plus-Size Adventure Retreats. In an industry that often overlooks the specific needs of plus-size adventurers, Plus-Size Adventure Retreats focuses on creating safe and positive experiences for women to explore the outdoors and discover their wild.
About the hotel
Immerse yourself into a holistic wellness experience. This is Minos Palace Hotel & Suites, member of bluegr Hotels & Resorts.
Secluded in a Private Peninsula, with 360° views of the sea, our luxury adults-only 5 star hotel is the ultimate luxury getaway to peace and tranquility. Listen to the sound of silence as you connect with nature and enlighten your mind, body and soul.