Amoila Cesar Retreat

Design for Health: Tempering your Body.

May 16-21, 2024|6 days|Santorini, Greece

About This Retreat

Welcome to an empowering retreat with Amoila Cesar.

This retreat is designed to regenerate your body and mind in six days with research proven activities. Navigating between group and solo activities, you’ll learn the fundamentals needed to transform your physical and emotional health through your daily habits. Habits that you can take home and apply to your everyday life.

Book your spot now!

4950€/per person

About Amoila Cesar

Amoila Cesar is the creator of several life-transforming programs with well over 10 million recorded views. NASM, NCCPT, and SFG Certified Personal Trainer,  Amoila has worked with high-profile clients like 2 Chainz, August Alsina, Jack Osbourne, NBA star Julius Randall, and many others.

 

“What if this life is the paradise we were promised and we’re just squandering it? You are designed for a higher purpose and nothing can stop you but yourself. You are built differently! You will not allow trauma, social comparisons, negative messaging and unrealistic standards weaken your greatest strength- the power of believing in yourself! You are savage, not average.”

Santorini, a miracle on earth

What can one say about Santorini without the risk of wronging one of the most famous, stunning and unique islands in the world? 
 

This is the island that redefines the words “breathtaking view” and openhandedly offers some of the most magical sunsets in the world.

This is the island of ultra-premium, super-niche boutique hotels, which place Santorini firmly at the top of Conde Nast Traveller’s lists each summer, and the island of millions of tourists from all across the planet.

This is the island of uncontrollable romance and wild nightlife all in one; the island of volcanic eruptions and mind-blowing architecture; the island of great history and an even greater future.

This is the island you have already fallen in love with before even setting foot on its soil, tasting its wines, strolling along its stone-paved alleys, feeling so small gazing into the endless blue from the infinity pools atop the Caldera and – of course – photographing its world-renowned sunset.

This is Santorini, the island of holiday dreams come true.

About Vedema Resort

Tucked away within the medieval village of Megalohori, the enchanting Vedema, a Luxury Collection Resort has evolved from a 400-year-old wine cellar and a 100-year-old mansion into an authentic, Cycladic-styled property. Dedicated to the needs of seasoned travellers, Vedema houses 59 spacious suites and villas, all with their own terraces and many with jacuzzis or private pools.

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Transform

your life

Indicative Schedule

DAY 1: WELCOME TO PARADISE

  • Arrival / Check-in at Vedema Resort 
  • Community Dinner & Start of the Retreat

DAY 2: SUN, SEA, SWEAT

  • Morning Workout
  • Primal Yoga Flow: Ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility and coordination for all levels of fitness enthusiasts.
  • Breakfast
  • Free time
  • Mobility Workout / Optional: Beach Workout
  • Weightlifting Session
  • Yoga
  • Free time
  • Community Dinner 

DAY 3: PRIMAL YOGA & EXPLORE

  • Morning HIIT workout
  • Breakfast
  • Free time (Optional Activity: Horse Riding)
  • Evening HIIT workout
  • Community Dinner 

DAY 4: STARRY SKIES

  • Morning Primal Yoga Flow
  • Breakfast
  • Free time (Optional Activity: Hiking)
  • Community Dinner 

DAY 5: FAREWELL

  • Morning Workout 
  • Breakfast
  • Free time (Optional Activity: Wine Tasting)
  • Evening Flow & Stretch
  • Farewell Community Dinner

DAY 6: DEPARTURE

  • Breakfast
  • Check-out / Departure

Retreat Ends

 

Disclaimer: This schedule is indicative and is subject to change as we move closer to the retreat date. 

Start your
journey

Event Highlights

5-night accommodation at Vedema Resort

All sessions with Amoila Cesar

5 breakfast meals

5 dinner meals

Prices

4950€/per person

in Double Occ. room

Prices

5950€/per person

in Single Occ. room

what’s included

  • 5-night accommodation at Vedema Resort
  • All sessions with Amoila Cesar
  • 5 breakfast meals
  • 5 dinner meals

what’s not included

  • Airtickets to/from Greece and Santorini Island – We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment 
  • Accommodation Tax of 4EUR / room / night payble by the guests directly to the hotel
  • Airport and Land Transfers
  • Soft drinks, water, beverages
  • Lunch meals
  • Whatever is not mentioned clearly in the inclusions

more info

We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment 

 

Accompanying Guest Price for Double Occ. Room: 1.500 €

Language: English

Transfer: Available upon request – kindly contact us at info@travelgems.com

Cancellation Policy: The Deposit amount is non-refundable | Should you wish to cancel your participation after February 16th, 100% of cancellation fees will be applied.

Important Information: In case there are Covid-19 restrictions or restrictions related to any other pandemic that prevent guests from traveling, the total amount will be refunded.

Dietary Needs: Should you have a special dietary need/allergy, kindly let us know in advance in order for us to accommodate you in the best possible way.