Sah D’Simone Retreat

Spiritual Dance: An Immersive Sah Method Retreat

Oct 8-15, 2022 |8 Days |Mykonos

About This Event

This unique movement language, partnered with rhythmic breath, vocal release, and dynamic meditation have somatically resolved Sah’s personal chaos, and now he wants to share his method with you!

“It’s like 5 years of therapy in 90 minutes!” – Sah Method participant

The Sah Method does away with the common misconception that spirituality must be serious or stuffy. While studying in India and Nepal, Sah realized that true awakening isn’t about the forced seriousness of “zombie zen” – it’s quite the opposite! His most profound experiences with his teachers overflowed with joy, laughter, playfulness, and fun!

Rooted in this knowledge, Sah forged his own path – developing a practice that combines what he learned in his studies, the wisdom in his heart, and his authentic, sassy nature.

Thus, the Sah Method was born!

This revolutionary group ceremony awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.

These are not qualities we want to experience minimally. This practice invites you to embrace, immerse, and anchor yourself in them, letting them flow through you, out of you, and into the world with the ease of an ever-flowing stream.

The Sah Method has a 93% miracle rate among past participants!

This retreat will integrate Dharma talks exploring the four qualities of the heart, according to Buddhist psychology, which you’ll then put into practice via the movement language of the Sah Method.

For this event, Sah will be joined by the legendary DJ KYMÅ, who will be spinning high-vibe mindfully curated sound waves to infuse the experience with organic textures, socially conscious sound bites and cross-pollinated rhythms. Her music will inhabit your body, flow through your breath, and pulse with the beat of your heart, while her masterful mixing awakens your lighthearted qualities and acts as a balm to your anxieties, depression, and fears.

The Sah Method is less of a traditional class, and more of an intimate, live performance art experience in which your combined efforts make you, at once, both the artist and the creation itself.

With ecstatic dance, you’ll activate your body’s healing resources and sweat out what no longer serves you, in meditation you’ll purify and train your mind, use breathwork as a fast-track to emotional catharsis, and use mantras as an invocation, inviting the vibration of your voice to clear any stagnant energy and help you connect to your spiritual heart.

Through this whole-being healing experience, you’ll:

– destabilize the labels that hold you back

– unhook yourself from the shackles of your traumatic memories

– experience physical and emotional release

– Break free from destructive thoughts, and open yourself to a new mindset

– cultivate unbridled and authentic self-expression

– reconnect with your lightheartedness and nurture more play

– reclaim the power of your voice

– develop and amplify your heart’s qualities

– activate your inner artist and unlock your creative genius

Are you ready to emerge from this retreat energized, inspired, and ready to step into the full power of your greatness to creatively offer your gifts to the world?

See you on the dance floor!

A message from Tina, Operations Executive at Travelgems:
Mykonos is truly magnificent. I am so happy to be your personal curator throughout Sah’s spiritually empowering retreat! Please contact me at tina@travelgems.com for any questions or concerns!” 

 

4600 €/per person

About the retreat leader

Sah D’Simone is a spiritual revolutionary, artful guide, international transformational speaker, best-selling author, and creator of The Sah Method spiritual workout. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.

His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition… all delivered in his own radiant, approachable, and playful style. His teachings have helped enrich the lives of millions of people, and inspire a new generation of change-makers. Deepak Chopra called Sah a “radical spiritual guide”.

Sah has worked with Kanye West, Cardi B, Google, MoMa, Unicef, and American Express among others, and is a TEDx speaker. His first book, 5-Minute Daily Meditations, has been translated into Spanish and was called “a yearlong personal retreat of daily meditations” by Sharon Salzberg and his 2022 Page-a-Day Calendar, 5-Minute Daily Meditations is available for pre-order now. His second book, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers, is out now and has been translated in German; and his top-rated podcast, The Spiritually Sassy Show, is a top 100 podcast in the United States in Spirituality.

Sah’s message has been featured on The Doctors, Forbes, Vice, Refinery29, USA Today, Adweek, BuzzFeed, and more.Find Sah on Instagram and TikTok: @SahDSimone

About the hotel

You will be staying in two secluded villas, with luxury amenities and impeccable views at the sea. Designed by one of the most well-known and prolific Greek architects, Villa Neféli and Villa Kalypso embody the essence of elegance and comfort featuring matchless services 24/7 while their art facilities will fulfill its guests every fantasy.

Break free

& open up a new mindset 

Emphasis: Soul

Arrival at Mykonos / Check-in at hotel

Welcome Ceremony

Dinner

07:00 - 07:30 : Sunrise meditation 

07:30 - 07:45 : Breakfast drink 

08:00 - 08:45 : Dance, breathwork, mantra, meditation practice

09:00 - 10:00 : Breakfast

10:00 - 11:30 : Break time

11:30 - 13:00 : Workshop 

13:00 - 16:30 : Free time 

16:30 - 17:30 : Philosophy lecture 

17:30 - 17:45 : Break

18:00 - 19:00 : Dance, breathwork, mantra, meditation practice

19:15 - 20:00 : Dinner

20:00 - 21:00 : Purification meditation

07:00 - 07:30 : Sunrise meditation 

07:30 - 07:45 : Breakfast drink 

08:00 - 08:45 : Dance, breathwork, mantra, meditation practice

09:00 - 10:00 : Breakfast

10:00: Transfer to port of Mykonos - Boat to Tinos Island Visit to Panagia of Tinos

14:00 - 16:00 Free time to explore the Island

16:30: Transfer back to Mykonos

18:00 - 19:00 : Free time to rest

19:15 - 20:00 : Dinner

20:00 - 21:00 : Purification meditation 

07:00 - 07:30 : Sunrise meditation 

07:30 - 07:45 : Breakfast drink 

08:00 - 08:45 : Dance, breathwork, mantra, meditation practice

09:00 - 10:00 : Breakfast

10:00 - 11:00 : Break time

11:00 - 13:00 : Workshop

13:00 - 16:00 : Free time to explore Mykonos Island

16:30 - 19:00 : Social service

19:00 - 20:00: Dinner

20:00 - 21:00 : Purification meditation

07:00 - 07:30 : Sunrise meditation 

07:30 - 07:45 : Breakfast drink 

08:00 - 08:45 : Dance, breathwork, mantra, meditation practice

09:00 - 10:00 : Breakfast

10:00 - 11:00 : Transfer to port of Mykonos - Visit to Delos

11:00 - 14:00 : Guided Tour & Meditation at Delos Island

14:00 - 15:00 : Transfer back to the Island

15:00 - 16:30 : Free time

16:30 - 19:00 : Social service

19:15 - 20:00 : Dinner

20:00 - 21:00 : Purification meditation 

07:00 - 07:30 : Sunrise meditation

07:30 - 07:45 : Breakfast drink

08:00 - 08:45 : Dance, breathwork, mantra, meditation practice

09:00 - 10:00 : Breakfast

10:00 - 11:00 : Break time

11:00 - 13:00 : Workshop

13:00 - 16:00 : Free time to explore Mykonos Island

16:30 - 19:00 : Social service

19:00 - 20:00: Dinner

20:00 - 21:00 : Purification meditation

07:00 - 07:30 : Sunrise meditation

07:30 - 07:45 : Breakfast drink

08:00 - 08:45 : Dance, breathwork, mantra, meditation practice

09:00 - 10:00 : Breakfast

10:00 - 11:00 : Break time

11:00 - 13:00 : Workshop

13:00 - 16:00 : Free time to explore Mykonos Island

16:30 - 19:00 : Social service

19:00 - 20:00: Dinner

20:00 - 21:00 : Purification meditation

07:00 - 07:30 : Sunrise meditation

07:30 - 07:45 : Breakfast

08:00 - 08:45 : Dance, breathwork, mantra, meditation practice

09:00 - 10:00 : Breakfast

Check-out

Start your
journey

Event Highlights

7 night accommodation in two secluded luxury Villas

7 breakfast meals

7 dinner meals

Local in-house chef that will prepare meals based on the Mediterranean diet

Guided tour to Delos and Tinos Island

All sessions with Sah D’Simone

Prices

4600 €/per person

in Double Occ. room

Prices

5600 €/per person

in Single Occ. room

what’s included

  • 7 night accommodation in two secluded luxury Villas
  • 7 breakfast meals
  • 7 dinner meals
  • Local in-house chef that will prepare meals based on the Mediterranean diet
  • Guided tour to Delos and Tinos Island
  • All sessions with Sah D’Simone

what’s not included

  • Airfare to/from Greece & Mykonos island
  • Arrival and departure land transfers
  • Accommodation tax per person per overnight stay
  • Water, tea, soft drinks and beverages
  • Whatever is not mentioned clearly in the inclusions

more info

Language: English

Airport Transfer: Available upon request

Cancellation Policy: Deposit amount is non-refundable | Should you wish to cancel your participation one month or less before the start of the retreat, 100% of cancellation fees are applied.

Important Info: In case there are Covid-19 restrictions or restrictions related to any other pandemic that prevent guests from traveling the total amount paid will be refunded.

Dietary Needs: A local chef will prepare all meals based on the Mediterranean diet. Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

 

Transport: For Sah’s retreat in Mykonos, you can fly into Mykonos International Airport (code: JMK)

From there you can book a transfer (duration: 15min)