Sah D’Simone Retreat

This unique movement language, partnered with rhythmic breath, vocal release, and dynamic meditation have somatically resolved Sah’s personal chaos, and now he wants to share his method with you!

“It’s like 5 years of therapy in 90 minutes!” – Sah Method participant

The Sah Method does away with the common misconception that spirituality must be serious or stuffy. While studying in India and Nepal, Sah realized that true awakening isn’t about the forced seriousness of “zombie zen” – it’s quite the opposite! His most profound experiences with his teachers overflowed with joy, laughter, playfulness, and fun!

Rooted in this knowledge, Sah forged his own path – developing a practice that combines what he learned in his studies, the wisdom in his heart, and his authentic, sassy nature.

Thus, the Sah Method was born!

This revolutionary group ceremony awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.

These are not qualities we want to experience minimally. This practice invites you to embrace, immerse, and anchor yourself in them, letting them flow through you, out of you, and into the world with the ease of an ever-flowing stream.

The Sah Method has a 93% miracle rate among past participants!

This retreat will integrate Dharma talks exploring the four qualities of the heart, according to Buddhist psychology, which you’ll then put into practice via the movement language of the Sah Method.

The Sah Method is less of a traditional class, and more of an intimate, live performance art experience in which your combined efforts make you, at once, both the artist and the creation itself.

With ecstatic dance, you’ll activate your body’s healing resources and sweat out what no longer serves you, in meditation you’ll purify and train your mind, use breathwork as a fast-track to emotional catharsis, and use mantras as an invocation, inviting the vibration of your voice to clear any stagnant energy and help you connect to your spiritual heart.

Through this whole-being healing experience, you’ll:

– destabilize the labels that hold you back

– unhook yourself from the shackles of your traumatic memories

– experience physical and emotional release

– Break free from destructive thoughts, and open yourself to a new mindset

– cultivate unbridled and authentic self-expression

– reconnect with your lightheartedness and nurture more play

– reclaim the power of your voice

– develop and amplify your heart’s qualities

– activate your inner artist and unlock your creative genius

Are you ready to emerge from this retreat energized, inspired, and ready to step into the full power of your greatness to creatively offer your gifts to the world?

See you on the dance floor!