Micki Havard Retreat in Switzerland

MickiPhit Reset & Rebalance Pilates Retreat

Jul 3-8, 2023|6 days|Zermatt

About This Event

“Join me for a revitalizing, wellness retreat in the mountains of Zermatt, Switzerland. This breathtaking setting is an ideal place to unplug, slow down and reconnect with your true self and nature. Stretch your mind and your body through the Pilates, Journaling and Breathwork sessions, and enjoy the healing power of nature as you immerse yourself in the beauty of the mystical mountain world of the Alps. There is absolutely no prior Pilates experience required to attend. My teaching style is inclusive, and I will provide instruction for every fitness level.”

EARLY BIRD PRICE:
4890€/per person

About the retreat leader

“I am a Pilates instructor with over 20 years of experience. In 2011, I started a Wellness company called MickiPhit, where I combine my knowledge of Pilates, group fitness and movement to enhance the life of my clients.

I started practicing Pilates in preparation for my wedding and fell in love with the principles, movement and results of Pilates. After practicing for 2 years I became certified through Power Pilates as a Mat I and Mat II Pilates instructor. I am also certified through ACE and AFAA as a Wellness Coach, Strength Coach and Group Fitness Instructor.

In 2018, I launched a membership based Online Pilates Studio (MickiPhit.com) that offers 24/7 access to step-by-step instructional Pilates videos providing simplified Pilates for your home or on-the-go Pilates practice. I also offer the MickiPhit Fitness app for those who want more athletic weight training workouts for home or on- the-go.

My aim is to bring Pilates and movement to a wide range of students with the MickiPhit Method; by offering variations of the traditional Pilates moves. My book, Pilates for Everyone, provides over 100 variations of Pilates and Pilates inspired exercises- making Pilates more accessible to students of many fitness levels.

I have an international following and have taught in Greece, Panama, Jamaica, Aruba, Italy and Spain. I enjoy the relationship building that Pilates retreats provide and the getting to my know my students are deeper level.

When I am not traveling,teaching clients or filming inventory for my online platforms; I love spending time with my husband Imari and my two children Autumn and Miles.“

About the location

Nestled in the heart of Europe, this compact little country has a lot to offer. With much of the country covered by the Alps, Switzerland is one of the highest countries in altitude in Europe. The amazing mountains, heaps of lakes and beautiful villages make for the most beautiful scenery in Switzerland. These landscapes are considered to be what makes the country the perfect destination for vacationing and exploring new cultures. And of course, the Swiss cheese and chocolate are two of the most loved things by visitors and locals.

You will be pleasantly surprised when visiting Switzerland in July. It is the middle of summer when temperatures soar. The landscape is stunningly beautiful, with emerald lakes, clear blue skies, and valleys full of colorful flowers during this time—an ideal setting for a wide range of activities. Summer skiing, hiking, swimming, biking, stand-up paddling and many more thrilling activities will get your blood pumping in Switzerland in July. Although Switzerland has a lot to offer in the colder months, it is definitely worth visiting during summer.

Surrounded by the rugged beauty of Zermatt, the CERVO is the gateway to the mystical mountain world of the Alps. With a deeply rooted sense of the extraordinary, of highest quality and of authentic hospitality, CERVO invites its guests to explore the impressive nature around us. And to discover themselves.

 

Photo Copyright: CERVO Mountain Resort

Indicative Schedule

Day 1:

  • Arrival at Cervo Mountain Resort
  • 7:30pm Welcome Community Dinner & Start of Retreat

Day 2:

  • 9:00am - 9:15am Breathwork with Micki
  • 9:15am - 10:15am Pilates Class Q&A with Micki
  • 10:15am - 10:45am Journaling with Niki
  • 10:45am - 11:30am Breakfast
  • 11:30am - 1:00pm Free time
  • 1:00pm - 4:00pm Suggested Optional Activity: Biking
  • 4:00pm - 6:00pm Free time
  • 6:00pm - 6:30pm Restorative Pilates Class
  • 6:30pm - 6:40pm Day's Reflection
  • 6:40pm - 7:30pm Free time
  • 7:30pm Community Dinner

Day 3:

  • 8:15am - 9:15am Pilates Class Q&A with Micki
  • 9:15am - 9:45am Journaling with Niki
  • 9:45am - 11:00am Breakfast
  • 11:00am - 6:00pm Free time / Suggested Optional Activity: Paragliding
  • 11:00am - 12:30pm Free time
  • 12:30pm Depart for Paragliding Activity
  • 12:30pm Take lift from Cervo to Zermatt Village
  • 12:45pm Walk to Fly Zermatt Offices
  • 1:00pm - 2:30pm Paragliding Session (preparations and takeoff)
  • 3:00pm Approximate arrival at Cervo Mountain Resort
  • 3:00pm - 6:00pm Free time
  • 6:00pm - 6:30pm Restorative Pilates Class
  • 6:30pm - 6:40pm Day's Reflection
  • 6:40pm - 7:30pm Free time
  • 7:30pm Community Dinner

Day 4:

  • 8:00am - 8:15am Breathwork with Micki
  • 8:15am - 9:15am Pilates Class Q&A with Micki
  • 9:15am - 9:45am Journaling with Niki
  • 9:45am - 11:00am Breakfast
  • 11:00am - 2:00pm Suggested Optional Activity: Hiking
  • 2:00pm - 6:00pm Free time
  • 6:00pm - 6:30pm Restorative Pilates Class
  • 6:30pm - 6:40pm Day's Reflection
  • 6:40pm - 7:30pm Free time
  • 7:30pm Community Dinner

Day 5:

  • 8:00am - 8:15am Breathwork with Micki
  • 8:15am - 9:15am Pilates Class Q&A with Micki
  • 9:15am - 9:45am Journaling with Niki
  • 9:45am - 11:00am Breakfast
  • 11:00am - 6:00pm Suggested Optional Activity: Wake-
  • boarding at Schali Lake
  • 6:00pm - 6:30pm Restorative Pilates Class
  • 6:30pm - 6:40pm Day's Reflection
  • 6:40pm - 7:30pm Free time
  • 7:30pm Community Dinner

Day 6:

  • 7:00am - 11:00am Breakfast
  • 11:00am Check-out / Departure
 
End of the retreat

 

Start your
journey

Event Highlights

5-night accommodation in the “Nomad” room  

All sessions with Micki Havard 

All breakfast meals 

All dinner meals 

Prices

4890€/per person

in Double Occ. room

Prices

5670€/per person

in Single Occ. room

what’s included

  • 5-night accommodation in the “Nomad” room  
  • All sessions with Micki Havard 
  • All breakfast meals 
  • All dinner meals 

what’s not included

  • Airfare to/from Switzerland
  • Arrival and departure land transfers in Switzerland
  • Accommodation tax per person per overnight stay
  • Tea, soft drinks and beverages
  • Optional activities
  • Whatever is not mentioned clearly in the inclusions

more info

Language: English

Cancellation Policy: Deposit amount is non-refundable | Should you wish to cancel your participation one month or less before the start of the retreat, 100% of cancellation fees are applied.

Important Info: In case there are Covid-19 restrictions or restrictions related to any other pandemic that prevent guests from traveling the total amount paid will be refunded.

Dietary Needs: Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

Transport: We suggest that you book flights to and from Milan Airport (MXP) as it’s the most convenient one and the closest to the resort.  In order to make your arrival to and departure from Zermatt as smooth as possible, we can arrange for you a private transfer from/to Milan Airport at an extra cost.

Additionally, kindly note that we can arrange for you private transfers from the other mentioned airports as well! Please contact us if you would like more information at info@travelgems.com

 

SELLING PRICE DOUBLE 4.890 EUR SINGLE 5.670 EUR
COMMUNITY PRICE DOUBLE 4.400 EUR SINGLE 5.100 EUR
EARLY BIRD PRICE DOUBLE 4.645 EUR SINGLE 5.386 EUR

DISCLAIMER: Discount prices (Community + Early Bird) cannot be combined. 

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