Forbes: Bookmark This Cretan Retreat For Your Autumn Getaway
“For those seeking a retreat that encompasses fine food and fine weather that’s anchored by holistic wellness, mark October in the diary, as celebrated Michelin-starred chef Tom Aikens will be heading to the Greek island of Crete.” – Felicity Carter
Our Eat Well, Live Well retreat is an opportunity to immerse in the essence of Mediterranean living. Retreaters will deepen their understanding of the Mediterranean diet, through interactive cooking classes led by expert chef, Tom Aikens, the youngest British chef to receive two Michelin stars at the age of 26.
Tom will guide participants in crafting health-focused Mediterranean dishes using the freshest seasonal local ingredients. They will also experience a true farm-to-table dining experience as they savor a dinner prepared by Tom himself.
A journey into the heart of Cretan nature with visits to local herb gardens and organic farms, where they will gain insights into the authenticity and importance of a diverse array of locally sourced, seasonal ingredients. Individuals will enrich their knowledge with insights from esteemed luminaries Dr. Kallitsis and Christina Kostara, who will share the holistic benefits of the world-acclaimed Mediterranean diet.
“After personally witnessing so many retreats, it’s clear that people are more aware of the fact that the better care we take of ourselves, the more effectively we can function and support those around us,” says Niki Smirni.
This is an ideal opportunity for those seeking to elevate their daily life and improve their longevity.
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