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YorYoga with Kremena Yordanova

YorYoga with Kremena Yordanova

€890 per person
October 15 - October 19, 2021
5 days

Event Highlights

  • 4 night accommodation
  • All sessions and workshops
  • Breakfast – dinners

Prices

  • Price/person in Double Occupancy Bungalow Garden View: 890 EUR
  • Price Single Occupancy Bungalow Garden View: 1000 EUR

About This Event

Join Kremena for a yoga retreat in Crete.
This retreat is a manifestation of Kremena’s experience after attending Practice you weekend in Zurich with Elena Brower. We will be using techniques from Elena Brower and practice you! To truly practice you we will be including inquiries from her book Practice You ! If you have already a journal, please feel free to bring it along with you. Take a few days for yourself and go deeper with the practice of being you.
During those days we will blend nourishing practices and reflective time for oneself. In each morning class, expect asana, pranayama, and meditation. In each afternoon class, expect a nourishing, more quiet practice, including inquiries from Practice You, or you may bring your own journal.

About the retreat leader

Growing up in a small Bulgarian town, Kremena couldn’t have anticipated that yoga would become such an integral part of her daily life. In 2006 she took her first-ever yoga class and fell in love with it. 6 years later, having completed her yoga teaching training, Kremena created her enterprise YorYoga: a collective of like-minded yoga teachers set on a mission to share the practice with young professionals. In 2012, Kremena met Tara Stiles, founder of Strala yoga and the following year she took the Strala teacher training. The seemingly effortless style of Strala yoga corresponds with Kremena’s personal belief that yoga should be a rewarding journey, rather than a competition. Later her teachings got influenced by Elena Brower and her multiple visits to Africa. As a successful entrepreneur with a full-time corporate career, Kremena is thoroughly aware of the demands of modern life. Since founding YorYoga 10 years ago, Kremena has organized seventeen international Yoga, Food and Wine retreats, multiple workshops and has taught countless yoga classes, making her one of Amsterdam’s most sought after yoga teachers.

  • 4 night accommodation
  • All sessions and workshops
  • Breakfast – dinners
  • Airfare to/from Crete (Greece)
  • Arrival and departure transfer in Crete
  • Accommodation tax per person per overnight stay
  • Water, tea, soft drinks and beverages
  • Whatever is not mentioned clearly in inclusions

Discover YorYoga

0 Reviews
  • Language
    English
  • Transfer
    Available
  • Important Info
    In case there are Covid-19 restrictions or restrictions related to any other pandemic that prevent guests from traveling the total amount paid will be refunded.
  • Dietary Needs
    Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

Daily Schedule

1
Day 1
  • Laterals and twists
  • Meditation
  • Wring it out for physical and emotional detoxification
  • Dinner
2
Day 2
  • Breakfast
  • Forward bends and hips
  • Meditation
  • Stretch and realign for suppleness of mind
  • Dinner
3
Day 3
  • Breakfast
  • Backbends
  • Meditation
  • Organ flushing; physical and mental clarification
  • Dinner
4
Day 4
  • Breakfast
  • Yin. Restorative
  • Meditation
  • Mind releases in order to flood the body with more salient information
  • Dinner
5
Day 5
  • Breakfast
6
  • Each day we will have morning meditation followed by a Sunrise yoga.
  • The afternoon is reserved for yoga workshops and time for journaling.

Location

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