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YorYoga retreat in Crete with Kremena Yordanova

Rescheduled

YorYoga retreat in Crete with Kremena Yordanova

€820 per person
October 2-6
5 days

Event Highlights

  • Daily yoga sessions
  • 2 meals a day

Prices

Prices from EUR 820

About This Event

Join Kremena for a yoga retreat in Crete.
This retreat is a manifestation of Kremena’s experience after attending Practice you weekend in
Zurich with Elena Brower. We will be using techniques from Elena Brower and practice you!
To truly practice you we will be including inquiries from her book Practice You ! If you have already a
journal, please feel free to bring it along with you. Take a few days for yourself and go deeper with the practice of being you.
During those days we will blend nourishing practices and reflective time for oneself. In each morning
class, expect asana, pranayama, and meditation. In each afternoon class, expect a nourishing, more
quiet practice, including inquiries from Practice You, or you may bring your own journal.

About the retreat leader

Growing up in a small Bulgarian town, Kremena couldn’t have anticipated that yoga would become
such an integral part of her daily life. In 2006 she took her first-ever yoga class and fell in love with it. 6 years later, having completed her
yoga teaching training, Kremena created her enterprise YorYoga: a collective of like-minded yoga
teachers set on a mission to share the practice with young professionals. In 2012, Kremena met Tara
Stiles, founder of Strala yoga and the following year she took the Strala teacher training. The
seemingly effortless style of Strala yoga corresponds with Kremena’s personal belief that yoga should
be a rewarding journey, rather than a competition. Later her teachings got influenced by Elena Brower
and her multiple visits to Africa. As a successful entrepreneur with a full-time corporate career, Kremena is thoroughly aware of the
demands of modern life. Since founding YorYoga 10 years ago, Kremena has organized seventeen
international Yoga, Food and Wine retreats, multiple workshops and has taught countless yoga
classes, making her one of Amsterdam’s most sought after yoga teachers.

  • 4-night accommodation in a 4-star hotel
  • Daily buffet breakfast
  • Daily buffet dinner
  • Pick up and drop off transfer
  • All sessions
  • Airfare tickets
  • Optional activities
0 Reviews
  • Language
    English
  • Transfer
    Available
  • Dietary Needs
    Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

Daily Schedule

1
Day 1
Laterals and twists. Meditation. Wring it out for physical and emotional detoxification.
2
Day 2
Forward bends and hips. Meditation. Stretch and realign for suppleness of mind.
3
Day 3
Backbends. Meditation. Organ flushing; physical and mental clarification.
4
Day 4
Yin. Restorative. Meditation. Mind releases in order to flood the body with more salient information.
5
Each day we will have morning meditation followed by a Sunrise yoga. The afternoon is reserved for yoga workshops and time for journaling.

Location

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