About This Event
“Please join me for the adventure of a lifetime! I can’t wait to explore and dig deep spiritually, emotionally and physically with you. Please say yes!”
Join Sophie Jaffe on an inspiring, uplifting and magical experience in GREECE! Sophie will be leading her signature HIIT Vinyasa classes daily coupled with journaling, meditation and spiritual sprinklings throughout. We will be exploring Crete, watching the most magical sunsets, visiting local islands via sailboat, swimming in the warm sea and eating THE most incredible chef prepared food! Bring a bestie, soul mate or just say YES to a solo adventure of a lifetime. All you need is an open heart, expansive mind and exploratory spirit!
About the retreat leader
Sophie Jaffe is a Los Angeles-based health and wellness expert, who is a mama of 3 and is certified as a raw food chef, over 500 hours yoga teacher training hours and social media Influencer. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness.
Sophie also collaborates with huge brands to create magical partnerships visually and energetically, appears on TV Shows, and writes for publications such as Well + Good, The Chalkboard Magazine, and Mind Body Green. She has been featured in Shape Magazine, Yoga Journal, Bazaar, The Los Angeles Times, and Angeleno Magazine and was selected as the cover model for Yoga Journal Russia.
Always looking for a way to give back to the community, Sophie also frequently leads international women’s empowerment workshops, moon circles, and yoga and HIIT classes.
About the hotel
Located in the privacy of a secluded cove in Vathi, Daios Cove Luxury Resort and Villas in Crete is the absolute choice for travellers seeking 5-star luxury accommodation in Agios Nikolaos. The resort’s exclusive location, along with its impressive architecture seamlessly blending in with the rugged surroundings creates a natural hub of beauty and serenity for you to explore.
Indulge in Self-Care
& shift awareness to your soul
Arrival at Daios Cove / Check-in
Welcome Dinner & Start of Retreat
Meditation & journaling
9-10am: HIIT Vinyasa Practice
Breakfast
Free time
Dinner
Meditation & journaling
9-10am: HIIT Vinyasa Practice
Breakfast
Free time
Dinner
Meditation & journaling
9-10am: HIIT Vinyasa Practice
Breakfast
Free time
Dinner
Meditation & journaling
9-10am: HIIT Vinyasa Practice
Breakfast
Free time
Dinner
Farewell Breakfast
Check-out / Departure
