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Mindful Week in Cyprus

Mindful Week in Cyprus

€1100 per person
September 26 - October 1
6 days
18+ Age

Event Highlights

  • Daily yoga practice
  • 2 days of sound healing sessions
  • 2 days of holistic workout sessions
  • 2 healthy meals per day (breakfast, dinner)

Prices

Prices from EUR 1,100 per person

About This Event

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. It is also the hottest new trend because people are looking for ways to cope with challenges, complications, and ambiguity in their lives.With mental health problems on the rise and stress topping the list of reasons for long-term absence, people are turning to mindfulness as an antidote to all the multitasking, thinking and struggling.
Take time from your busy everyday routine and embark on this stress-free retreat towards a more mindful life.

About the retreat leader

Adi Petrushka has many years in the journey of yoga and meditation. She is a certified Ashtanga and Vinyasa teacher; dynamic, creative and mindful practice. She is also a bibliotherapist (using writing as a therapeutic tool), a writer and a surfer.

  • 4-night accommodation in a 5-star hotel
  • Daily buffet brekfast and diner
  • Welcome drink on arrival
  • Complimentary use of Almyraspa Fitness Center, Sauna and Steam rooms
  • All sessions with the experts
  • Airfare tickets
  • Optional activities
  • Any supplement meal
0 Reviews
  • Language
    English; Hebrew
  • Transfer
    Upon request
  • Dietary Needs
    Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

Daily Schedule

1
Day 1
- Arrival at the hotel and check-in - Dinner at the hotel
2
Day 2
- Morning yoga practice - Breakfast - Sound healing session - Evening yoga practice - Dinner
3
Day 3
- Morning yoga practice - Breakfast - Sound healing session - Evening yoga practice - Dinner
4
Day 4
- Morning yoga practice - Breakfast - Holistic workout session - Evening yoga practice - Dinner
5
Day 5
- Morning yoga practice - Breakfast - Holistic workout session - Evening yoga practice - Dinner
6
Day 6
- Breakfast - Departures

Location

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