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The Three Diamonds Retreat

with Jasmin Harsono

The Three Diamonds Retreat

€2170 per person
April 30 - May 4, 2022
6 days

Event Highlights

  • 5 breakfast meals
  • 5 – night accomnodation
  • 4 dinner meals inside the hotel
  • 1 dinner meal at a picturesque local tavern in Plaka fish village
  • All sessions

Additional offerings upon arrival

  • Earth, Heart and Heaven energy gift
  • The Three Diamonds workbook + journal
  • Signed copy of Self Reiki by Jasmin Harsono
  • Online gathering & session one month after the retreat: Three Diamond breath-work, meditation, sound-bath + journalling
    ** During your stay you can arrange a private session with Jasmin. (extra charge and needs to be pre-booked) 


2170 EUR / person in Double Occupancy room (twin bed)


2860 EUR / person in Single Occupancy room

About This Event

“Awareness of the breath is a prelude to it all.”

The Three Diamonds retreat is a welcome home to all that you are and desire to be, body and soul.

Learn how to use, activate and align the three tanden points aka the Three Diamonds. According to the Japanese energetic system these are Earth, Heart and Heaven energy (ki) centres located in the hara (belly), heart and third-eye (forehead), offering vitality, unconditional love and wisdom.

Jasmin will guide you through a journey of the Three Diamonds sharing a combination of techniques and practises, including reiki, sound, meditation and movement.

The tools you learn and discover will continue to aid your self-practice and support your wellbeing; physically, emotionally, mentally, and spiritually.

What are the Three Diamonds?

Earth energy - Lower tanden (Hara) - (located approximately 3 inches below your navel): This central axis point is where your life force energy (reiki) was created and is stored. This is where reiki awakens and flows; it is the energetic connection between you and the universe. Here you will create space, an empty vessel for reiki to naturally awaken, helping to ground your physical body, tap into your power and deeply connect with mother earth and nature.

Heart energy - Middle tanden (located in your heart centre): The heart is a brain that we often dismiss; it is home to your emotional intelligence and wisdom. The heart grounds us into the human aspect of ourselves and holds a timeline of emotional experiences and memories. It is the source of unconditional love and the deep and emotional layers of your being. Here in the heart, we welcome home our true self.

Heaven energy - Upper tanden (located between your eyebrows): The ‘eye of insight’ (third-eye) is our centre of intuitive wisdom. The energy of our spirit expands our consciousness at a physical and astral level; it allows us to follow the truth of our inner knowing. The third eye can reveal physical experiences, colours or visions, as it connects us to our spirit guides and majestic entities. Learn to deeply listen and trust your intuition to guide you in life.

“The Three Diamonds way of living is threaded through my life and work. I look forward to exploring this transformational experience that I have shared with thousands of people across the world - with you. I will provide deep support as you remember and embody your power, wisdom and intuition.”

Release tension, clear blockages and ground back in your body. Embody an abundant source of flow energy and step into your authentic, vulnerable, and brave self.

Connect with a like-minded community and experience personal and collective transformation.

About Jasmin Harsono

Jasmin Harsono is the founder of the wellness brand and platform, Emerald and Tiger. She is an international wellness intuitive guide, writer, author, speaker, contributor and brand advisor who fuses the synergies of modern life, conscious living and ancient practices to support and inspire others to tap into their truth, power, and potential.

Her brand and work features in publications such as Forbes, Stylist and The Times. Women’s Health and Goop have recommended her private and group sessions. Jasmin’s debut and best selling book Self Reiki published by DK is out now.

She is trained as a Life Coach, Meditation Guide, Reiki Master Teacher, Sound Therapist, Reiki Science and Healing Voice Practitioner and continues her professional development by attending courses, workshops and seminars.

London is home; she shares her work across the world, bringing a wealth of healing experience, offering transformational tools such as breathwork, reiki and sound healing that can be used in everyday life.

Compelled to create something that captivated her inherent fascination with energy, sound, nature and colour, Jasmin’s unique approach dives deep into the correlation between all four layers of our being; physical, emotional, mental and spiritual. She created The Three Diamonds or Breathe Love session (as it’s known) using the combination of breath-work, reiki, affirmations, and sound, offering a unique and profoundly transformational experience through The Three Diamonds, the Japanese energetic system of earth, heart and heaven energy (ki).

Composing, curating and performing has been an integral part of her life from a young age, and she has always found healing and solace in music and sound. She has a degree in Music Media Management and her former band headlined prestigious venues in London alongside artists like Ed Sheeran. Jasmin continues to create music and sing; it is woven through her work; she believes that when we connect to our voice as a healing tool, it opens us to the forgotten or undiscovered part of ourselves.

Life experiences that include losing her father to suicide at an early age, grief, abuse, PTSD, malignant melanoma, chronic fatigue syndrome, hypothyroidism, depression, endometriosis, and fertility issues led Jasmin to the path she is on today. The practices and tools that support her health and wellbeing are shared in support of others too. She is passionate about providing people living with similar conditions and ailments access to resources that will empower and guide them through their life’s journey.

She loves supporting the community and ensuring wellbeing is accessible for all, especially families and children. Emerald and Tiger regularly support and raise awareness for global and local causes and offers affordable, free or discounted sessions to those who may be vulnerable and in need of support. Throughout the pandemic, Jasmin has been offering free meditations on Mondays via her Instagram and private sessions to the NHS in collaboration with Duty of Care.

Breathe Love, the sister company of Emerald and Tiger launched in 2021 and is a community-based platform that features people, brands, charities and organisations that do good in their community. For more information, head to

Explore the ExT website, go to the services section to book a one to one session with Jasmin, head to the shop section to purchase her book Self Reiki or download a meditation and use the contact us page to enquire about a private, corporate event, speaking event or brand activation.

Connect with Jasmin and Emerald and Tiger virtually via IG or YouTube

  • 5 breakfast meals
  • 5 – night accommodation
  • 4 dinner meals inside the hotel
  • 1 dinner meal at a picturesque local tavern in Plaka fish village
  • All sessions
  • Airfare to/from Greece and Crete island
  • Arrival and departure land transfers
  • Accommodation tax per person per overnight stay
  • Water, tea, soft drinks and beverages
  • Optional activities
  • Whatever is not mentioned clearly in the inclusions

Discover Emerald x Tiger

Find out more about Breathe love

Connect with @emeraldandtiger

0 Reviews
  • Language
  • Transfer
  • Important Info
    - 20% deposit payment to secure your spot, the rest to be settled in two or three instalments. | - In case there are Covid-19 restrictions or restrictions related to any other pandemic that prevent guests from traveling the total amount paid will be refunded.
  • Dietary Needs
    Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

Daily Schedule

Day 1: Our offerings include but not limited to:
  • Arrival / Check-in at hotel
  • Settling in
  • Dinner
Day 2: This day focuses on Earth energy
  • Sunrise - Three Diamond breath-work, meditation, sound-bath + journalling
  • Breakfast
  • Welcome + Introductions - Opening Circle (meet and greet) Learn about the retreat and local area including the land of resistance.
  • Afternoon - Earth energy - nature walk, movement, ritual and meditation. Will include voice activation and journalling. (optional)
  • Dinner
  • Evening - Earth meditation and sound-bath (sharing circle)
Day 3: This day focuses on Heart energy
  • Sunrise - Three Diamond breath-work, meditation, sound-bath + journalling
  • Breakfast
  • Afternoon - Heart energy - voice activation, deep healing heart rituals, movement, meditation
  • and journalling. (optional)
  • Dinner
  • Evening - Heart-opening (cacao drink offered), sleep story and sound-bath (sharing circle)
Day 4: Free day (optional classes)
  • Sunrise - Three Diamond breath-work, meditation, sound-bath + journalling (optional)
  • Free time / Visit Island
  • Dinner
Day 5: This day focuses on Heaven energy
  • Sunrise - Three Diamond breath-work, meditation, sound-bath + journalling
  • Afternoon - Heaven energy - deep intuitive meditation, voice activation, ritual, movement and
  • journalling. (optional)
  • Dinner
  • Evening - Relaxing and calming sound-bath (sharing circle)
Day 6
  • Sunrise -  Three Diamond breath-work, meditation, sound-bath + journalling
  • Breakfast
  • Closing circle
  • End of retreat / Check-out


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