Awareness & Change retreat with Evi Choutou
- Daily sunrise meditation
- Daily morning 5 Tibetan Rites
- Sati dynamic yoga practices and workouts
- Sitting, dancing and dynamic meditations
- Daily breakfast, lunch, and dinner
- 4 nights accommodation
Prices from EUR 670
About This Event
This Awareness and Change Retreat is a heart-centered journey.
It will enhance your body, open your mind,
strengthen your relationships and empower your soul.
It’s time to immerse in a lifechanging experience! SATI Dynamic offers you a 5-day unique experience in Aegina island, Greece. A yoga and beyond retreat to energize, relax, regenerate, and take you closer to your forgotten nature. The retreat will take place at the Oikia Karapanou, a beautiful mansion from the 19th century, surrounded by a huge garden close to the sea. The residence has been restored to provide an atmosphere of peace and inspiration, an oasis on the soul’s journeys. The practices / workouts / meditations will be held in a site full of energy that will recharge, reconnect, and inspire you.
About the retreat leader
Evi Choutou is from Athens, Greece. Lived in Rome, Italy for almost 20 years. Currently, she is working in both countries. She has been spending most of her life practicing sports and working in the wellness world. She oriented her studies in identifying all those disciplines that can serve in improving life quality.
Graduated in Architecture and Urban Planning, she is a Bio-Architecture and Feng Shui consultant. Naturopath with specialization in natural nutrition, kinesiologist, yoga instructor and personal trainer. She is passionate about functional training and expressive art therapies. She is the author and editor for the wellbeing magazines Piubenessere and Consapevolezza dinamica, and examines thoroughly everything that can raise the quality of life.
- 4 nights accommodation in shared room (2 or 3 persons per room)
- 4 dinners, 4 breakfasts, 3 lunches
- 4 sunrise meditations
- 5 different yoga practices and workouts
- 3 different dancing and dynamic meditations
- 3 before lunchtime communication “games”
- Airfare tickets
LanguageEnglish; Italian; Greek
Dietary NeedsShould you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.