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Awareness & Change retreat with Evi Choutou

Awareness & Change retreat with Evi Choutou

€670 per person
August 3-7, 2020
5 days
18+ Age

Event Highlights

  • Daily sunrise meditation
  • Daily morning 5 Tibetan Rites
  • Sati dynamic yoga practices and workouts
  • Sitting, dancing and dynamic meditations
  • Daily breakfast, lunch, and dinner
  • 4 nights accommodation

Prices

Prices from EUR 670

About This Event

This Awareness and Change Retreat is a heart-centered journey.
It will enhance your body, open your mind,
strengthen your relationships and empower your soul.
It’s time to immerse in a lifechanging experience! SATI Dynamic offers you a 5-day unique experience in Aegina island, Greece. A yoga and beyond retreat to energize, relax, regenerate, and take you closer to your forgotten nature. The retreat will take place at the Oikia Karapanou, a beautiful mansion from the 19th century, surrounded by a huge garden close to the sea. The residence has been restored to provide an atmosphere of peace and inspiration, an oasis on the soul’s journeys. The practices / workouts / meditations will be held in a site full of energy that will recharge, reconnect, and inspire you.

About the retreat leader

Evi Choutou is from Athens, Greece. Lived in Rome, Italy for almost 20 years. Currently, she is working in both countries. She has been spending most of her life practicing sports and working in the wellness world. She oriented her studies in identifying all those disciplines that can serve in improving life quality.
Graduated in Architecture and Urban Planning, she is a Bio-Architecture and Feng Shui consultant. Naturopath with specialization in natural nutrition, kinesiologist, yoga instructor and personal trainer. She is passionate about functional training and expressive art therapies. She is the author and editor for the wellbeing magazines Piubenessere and Consapevolezza dinamica, and examines thoroughly everything that can raise the quality of life.

  • 4 nights accommodation in shared room (2 or 3 persons per room)
  • 4 dinners, 4 breakfasts, 3 lunches
  • 4 sunrise meditations
  • 5 different yoga practices and workouts
  • 3 different dancing and dynamic meditations
  • 3 before lunchtime communication “games”
  • Airfare tickets
  • Transfer
0 Reviews
  • Departure Time
    15:00
  • Return Time
    11:00
  • Language
    English; Italian; Greek
  • Participants
    maximum 18
  • Transfer
    Upon request
  • Dietary Needs
    Should you have any special dietary need/allergy, kindly let us know in advance in order to be able to better accommodate you in the best possible way.

Daily Schedule

1
Day 1
- Arrival at the Oikia Karapanou within 4 p.m. - Welcoming SATI Dynamic, celebrate the meeting - Dinner
2
Day 2
- 30' Sunrise Meditation and the 5 Tibetan Rites - SATI Dynamic intro to a morning flow - Breakfast and free time - Before lunch meeting – cultivate awareness - Lunch and free time - SATI Dynamic Chakra Meditation - Dinner
3
Day 3
- 30’ Sunrise Meditation and the 5 Tibetan Rites - Functional SATI Dynamic – insights and practice - Breakfast and free time - Before lunch meeting – define your values and goals - Lunch and free time - Partner SATI Dynamic - Dinner
4
Day 4
- 30’ Sunrise Meditation and the 5 Tibetan Rites - SATI Dynamic Balance – insights and practice - Breakfast and free time - Before lunch meeting – set up your next life goal - Lunch and free time - SATI Dynamic Bioenergy – flow into your natural rhythms - Dinner
5
Day 5
- 30’ Sunrise Meditation and the 5 Tibetan Rites - SATI Dynamic Meditation flow - Breakfast and departure

Location

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