Soulful Love Retreat
The Soulful Love Retreat and PHOS (Paros Heals Our Senses) come together to create a unique holistic journey for body, mind, and soul — offered as an exclusive combined package at Parīlio, a Member of Design Hotels™.
While this can be experienced as a full holistic package, each retreat can also be booked separately.
The journey begins with the Soulful Love Retreat (September 29 – October 2), a 3-night immersive experience that gently prepares participants for the radiant energy of PHOS (October 2 – 4). Rooted in wellness, creativity, and mindfulness, this journey invites deep self-discovery and a reawakening of the senses. Through breathwork, conscious movement, and experiential art, you will reconnect with your inner rhythms and cultivate a more compassionate, soulful relationship with yourself.
Each day is thoughtfully curated to peel away layers of distraction, tension, and noise, allowing participants to foster authentic connections and return to the wisdom of the body through breath, movement, and mindful touch.
Soulful Love offers a sacred pause — an opportunity to honor who you are now while creating a bridge toward the luminous energy of PHOS (the Greek word for Light). This pre-retreat experience prepares you to fully receive the transformative depth of the main wellness weekend with openness, presence, and clarity.
Niki Smirni, author of THE METHOD: Become Who You Meant to Be, is a lifelong student of humanity, entrepreneur, and transformational leadership expert with over 20 years of experience in corporate strategy, psychology, and personal development. She is the founder of Travelgems, Europe’s leading well-being company, and a TEDx Speaker known for inspiring audiences around the world to live with clarity, authenticity, and purpose. She holds two MSc degrees — one in Transformational Leadership from NYU and another in International Marketing from Strathclyde University. She is also a Certified Chopra Meditation Instructor, bringing a mindful and holistic dimension to her work. This foundation, together with her love for philosophy and spirituality, allows her to merge academic insight, spiritual practice, and real-world experience with timeless wisdom. Niki’s work focuses on building communities that thrive together, rooted in her belief that growth is collective, not merely individual. Her mission is to build a world full of authentic human smiles.
Sukkhadas was quite literally catapulted back to life by the transformative power of the Wim Hof Method. After battling burnout and depressive phases, he found new courage and inner strength through practicing the Wim Hof Method. Inspired by this profound personal transformation, Sukkhadas is now passionately dedicated to sharing his experiences and knowledge through workshops and retreats across Europe and America. His own story serves as a powerful example of how the Wim Hof Method can positively impact lives, helping people strengthen their mental and physical health and ignite their life energy. In his workshops, Sukkhadas gives participants the opportunity to learn from his journey and experience the benefits of the Wim Hof Method for themselves. With his compassionate and knowledgeable approach, he guides individuals on their personal path to inner bliss, helping them live fulfilling and healthy lives.
Themistoklis Pavlis is a professional dancer, educator, and movement director with extensive experience in classical and contemporary performance. He trained at the Higher Professional Dance School of the Greek National Opera, where he later performed in multiple productions, while also collaborating internationally in opera, musical theatre, and contemporary dance works, including the acclaimed production The Thread choreographed by Russell Maliphant. Alongside his stage career, he works as a movement director for theatre and opera and teaches ballet at the State School of Dance (KSOT), mentoring the next generation of performers. His artistic approach integrates technique, expression, and embodied awareness, creating experiences that connect movement with emotion and presence. Since 2024, he has also served as Head of Culture for the Municipality of Kassandra and Artistic Director of the International Kassandra Festival, curating cultural programs and artistic events.
Nadia Paraschou has graduate of the Department of Philosophy of Pedagogy and Psychology of the National and Kapodistrian University of Athens, with 2 years of study at Vakalo Art & Design and with 14 years of participation in educational seminars and conferences, in Greece and Europe. After 7 years as a pedagogue and animator of groups, mainly children but also adults, volunteer in the network of children’s rights, in European solidarity planning in schools in Romania, and with many participations in group painting exhibitions, Nadia is organizing experiential art workshops, aiming at self-awareness.
Located in the heart of the Cyclades in the Aegean Sea, Paros is a charming Greek island celebrated for its Cycladic architecture, golden beaches with crystal-clear waters, and picturesque villages surrounded by shadowy valleys and ancient treasures. Condé Nast describes it as the loveliest of all the Cyclades.
From serene beaches to cultural treasures and vibrant villages, Paros combines natural beauty with timeless charm. Whitewashed Naoussa, with its tranquil harbor, stands out as one of the most picturesque and stylish former fishing villages in the Cyclades.
The rolling landscape of Paros, with its pine-fringed coves, whitewashed villages, and mountainous terrain, forms the perfect backdrop for Parīlio. Among its suites, past, present, and future merge in a celebration of this iconic Greek escape. Designed by Interior Design Laboratorium and led by Design Hotels™ Originals Kalia and Antonis Eliopoulos, Parīlio draws inspiration from its surroundings—landscape, history, and mythology. As the island’s first true luxury gateway, Parīlio embraces the unspoiled natural beauty and relaxed rhythms of Cycladic life. With timeless Greek architecture and modern design, the hotel delivers an authentic experience. Its name combines ‘Paros’ and the Greek word for sun, ‘ilios,’ reflecting its harmony with the locale. This retreat offers a poetic escape, blending contemporary needs with a time-honored aesthetic, making it an idyllic hideaway for all travelers.
- Evening Welcome Circle by Niki Smirni
- Intention Ritual: Guests light a personal candle of intention to symbolize the opening of their hearts
- Community Dinner
- Guided Breathwork by Sukkhadas
- Breakfast
- Community Sensory Art Workshop with Nadia
- Free time
- Afternoon Reflection & Journaling by Niki
- Community Dinner
- Guided Breathwork by Sukkhadas
- Breakfast
- Dancing Moving Therapy with Themis
- Free time
- Afternoon Reflection & Jouraling with Niki
- Community Dinner
- Morning Breathwork by Sukkhadas
- Breakfast
- Departures — or continue your stay to participate in the PHOS (Paros Heals Our Senses) Retreat
Disclaimer: This schedule is indicative and is subject to change as we move closer to the retreat date.
Event Highlights
Guided breathwork sessions to regulate the nervous system and deepen self-connection
Dance movement therapy and embodied practices to awaken the senses and release tension
Experiential sensory art workshop to unlock creativity and emotional expression
Intention-setting rituals and reflective journaling for personal clarity and growth
Daily opportunities for authentic connection within a supportive community
Spacious free time to rest, integrate, and enjoy the island atmosphere
- 3-night accommodation at Parīlio Hotel
- All breakfast meals
- All dinner meals
- All guided sessions and workshops with Niki Smirni, Sukkhadas, Nadia Paraschou, and Themistoklis Pavlis
- Airfare or ship tickets to/from Paros, Greece – We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment
- Arrival and departure land transfers in Paros, Greece
- Lunch, soft drinks, beverages
- Climate resilience tax of 15 EUR / room / night payable by the guests directly to the hotel
- Whatever is not mentioned clearly in the inclusions
Payment Plan: Available – contact info@travelgems.com
Language: English
Cancellation Policy: A 30% non-refundable deposit is required to secure your spot. The remaining 70% is refundable and can be paid in flexible installments, with the full balance due 45 days prior to the retreat start date. Cancellations made after this point will incur a 100% cancellation fee
Transportation: For the Soulful Love retreat in Paros, Greece, you can fly into Paros National Airport (PAS). From there, it is approximately a 20–25 minute drive to Parīlio Hotel. Alternatively, you may arrive by ferry to Paros Port, which is about a 10–15 minute drive from the hotel. We can assist with arranging a transfer—please reach out to info@travelgems.com for bookings or additional information.
Important Info: The Soulful Love retreat can be booked as a standalone experience or as part of a combined package with the PHOS (Paros Heals Our Senses) festival.
Force Majeure / Travel Restrictions: In the event of COVID-19 restrictions or any other government-imposed travel limitations related to a pandemic that prevent guests from attending, all payments made will be fully refunded.
Prices
Participation Options:
Soulful Love Retreat | September 29 – October 2 | Parilio Hotel
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€1,950 per person – Double Occupancy
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€2,600 per person – Single Occupancy
Price Includes:
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3-night accommodation at Parilio Hotel
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Daily breakfast and dinner
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All guided sessions and workshops with Niki Smirni, Sukkhadas, Nadia Paraschou, and Themistoklis Pavlis
COMBO Package: Soulful Love + PHOS Experience | September 29 – October 4 | Parilio Hotel
Includes the Soulful Love Retreat and the full PHOS (Paros Heals Our Senses) Experience:
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€3,350 per person – Double Occupancy
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€5,100 per person – Single Occupancy
Price Includes:
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5-night accommodation at Parilio Hotel
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Daily breakfast and dinner
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All Soulful Love sessions and workshops
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All PHOS main sessions and activations
Booking Instructions – Double Occupancy
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To reserve a double occupancy room, select two (2) spots and add them to your cart. This room is intended for two guests sharing one king-sized bed.
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Kindly include the full names of both participants in the Notes section during checkout.
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If you wish to share a room but require separate sleeping arrangements (Twin Room), please contact us at info@travelgems.com to check availability.
Room Upgrades & Options
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Specific room upgrades and categories are available upon request.
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For details, please contact info@travelgems.com.
