About This Event
This retreat is a sanctuary for those seeking to deepen their connection to mind and body. Through intentional movement and mindfulness, participants will explore breath-work, functional movement, and balance training. Set in a serene location, at a unique escape overlooking the Atlantic Ocean, perched on one of the many cliffs that compose most of the southern coast of Portugal, the retreat is designed to leave you feeling strong, aligned, and centered, ready to carry these benefits into everyday life.
Personal Message from Micki:
“This retreat is about more than Pilates—it’s about empowering you to find balance and strength in every aspect of your life. I can’t wait to share this journey with you in a setting that inspires connection and renewal.”
About the retreat leader
Micki Havard is a Pilates instructor and wellness professional with over 20 years of experience. In 2011, she founded MickiPhit, a wellness company that combines her expertise in Pilates, group fitness, and movement to enhance the lives of clients globally. Micki runs an online Pilates studio (MickiPhit.com) and offers the MickiPhit Fitness app, which features strength training and athletic Pilates. As the author of Pilates for Everyone and host of international Pilates retreats and workshops, she is passionate about helping people of all fitness levels achieve their goals.
About the destination
The Algarve is Portugal’s southernmost region and is known for its Atlantic beaches and golf resorts. The relentless coastline, crystal-clear waters, and golden sand set the perfect scenery to gaze at the endless blue, where the Atlantic meets the Mediterranean Sea.
As a year-round destination, the Algarve region is ideal for those in search of a perfect fusion of captivating landscapes and delightful weather. In addition to its natural beauty, the Algarve boasts a rich cultural heritage, with charming towns and villages showcasing traditional architecture, vibrant markets, and delectable cuisine.
About the hotel
W Algarve is a unique hotel with a design reflecting both the region’s relationship with the sea and the influence of the Moors in its culture and architecture. Flowing between low-voltage casual and high-intensity play, W Algarve Hotel adds a new and vibrant energy to the southern Portuguese coast. It’s the place to turn up the heat and make waves! The west-facing accommodations consist of 134 guest rooms and 83 residences, all exuding luxury with Algarve-influenced touches. Each room features large private balconies, offering breathtaking ocean views and beachfront sights. The duplex living adds style to the WOW suites, where guests can enjoy stunning coastal rooftop views while embracing the captivating sea breeze.
Transform
your life
Indicative Schedule
DAY 1
- Arrival & Check-in at the hotel
- Welcome & Breath-Work Session
- Realignment Through Movement
- Arrival Community Dinner & Opening Circle
Day 2
- Morning Pilates for Core Stability
- Breakfast at hotel
- Free time/Optional Activities TBA
- Functional Movement Workshop
- Community Dinner at Hotel
Day 3
- Restorative Stretch & Breath Integration
- Breakfast at hotel
- Free time/Optional Activities TBA
- Balance & Strength
- Community Dinner at Hotel
Day 4
- Energizing Pilates Flow
- Breakfast at Hotel
- Free time/Optional Activities TBA
- Balance & Everyday Movement Training
- Community Dinner at Hotel
Day 5
- Reconnect & Reflect
- Breakfast at Hotel
- Free time/Optional Activities TBA
- Evening Relaxation & Reflection
- Closing Pilates Flow & Self-Care Tools
- Farewell Community Dinner
Day 6
- 8:00am-10:00am: Breakfast & Farewells
- Check-out / Departure
End of the Retreat
Disclaimer: This schedule is indicative and is subject to change as we move closer to the retreat date.
Start your
journey
Event Highlights
- Mind-Body Connection: Deepen your connection through guided breath-work and mindful movement.
- Movement Mastery: Explore functional movement and balance training.
- Scenic Escape: Experience tranquility at a luxurious hotel overlooking the Atlantic Ocean.
- Holistic Well-being: Gain strength, alignment, and inner balance for everyday life.
- Empowering Guidance: Led by Micki, discover balance and resilience in all areas of life.
- Renewal and Reflection: Find inspiration and clarity in a setting that encourages inner growth and connection.
Prices
3600€/per person
in Double Occ. room
Prices
4600€/per person
in Single Occ. room
Flexible payment plan
available
what’s included
- 5-night accommodation at W Algarve
- All sessions with Micki Havard
- All breakfast meals
- All dinner meals
what’s not included
- Air tickets to/from Portugal – We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment
- Accommodation Tax of 10EUR / room/night payable by the guests directly to the hotel
- Airport and Land Transfers
- Soft drinks, beverages
- Lunch meals
- Whatever is not mentioned clearly in the inclusions
more info
We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment
Payment Plan: Available – contact info@travelgems.com
Language: English
Airport Transfer: Available upon request – contact us at info@travelgems.com
Cancellation Policy: Deposit amount is non-refundable | Should you wish to cancel your participation 45 days or less before the start of the retreat, 100% of cancellation fees are applied.
Important Info: In case there are Covid-19 restrictions or restrictions related to any other pandemic that prevent guests from traveling the total amount paid will be refunded.
Transport: For Micki’s retreat in Portugal, you can fly into Faro International Airport (code: FAO)
From there you can book a transfer (40 min) – kindly contact us at info@travelgems.com for a transfer reservation.
Dietary Needs: Should you have any special dietary needs/allergies, kindly let us know in advance in order to be able to better accommodate you in the best possible way.
