About This Event
Join renowned trainer Katie Martin for a transformative fitness retreat in the stunning landscape of Crete, designed for all fitness levels and ages. Over the course of a week, you’ll refine your strength training technique, build endurance, and gain practical tools to optimize your fitness journey. With Katie’s expert guidance, you’ll also explore nutrition, Pilates, and running fundamentals, tailored to meet your unique needs and goals. Whether you’re a beginner or an experienced athlete, each session is personalized to help you progress at your own pace.
Between invigorating workouts, you’ll have time to relax and recharge in Crete’s peaceful surroundings. By the end of the retreat, you’ll leave not only stronger but also equipped with new skills, knowledge, and renewed motivation. This retreat offers the perfect blend of expert coaching, personal growth, and relaxation in one of the most beautiful places on earth.
About the retreat leader
‘I firmly believe that longevity should be at the heart of how we live our lives. My passion lies in empowering women—by training, educating, and equipping them with the tools to optimise their health. This is the mission I’ve dedicated my career to. Join me for a transformative week that will leave you feeling empowered, rejuvenated, and ready to thrive.’
-Katie
About the hotel
Welcome to Minos Palace Hotel & Suites, a sanctuary situated on a private peninsula where soulful explorations blend seamlessly with bespoke design and nature’s embrace.
Nestled on a private peninsula near the picturesque towns of Agios Nikolaos and Elounda, the adults-only 5-star resort offers a 360° sea view and is rightfully regarded as one of the best hotels in Crete. With its thoughtful aesthetic and design, Minos Palace Hotel & Suites aims to provide the comfort and pleasure of a beachfront setting that embodies Cretan charm. The ambiance features free-flowing energy combined with natural elements that nurture the soul.
This is a place where immersive wellness, ancient healing, and a unique landscape come together to create a transformative journey. Guests are invited to be the first to experience the reimagined spaces and revived dining concept, with wellbeing as an integral part. All rooms and suites have been renovated to provide a precious sense of calm.
About the destination
Crete, the largest island in Greece and the fifth largest in the Mediterranean, offers a diverse and captivating landscape for exploration. From remnants of brilliant civilizations to stunning beaches, majestic mountains, and fertile valleys, every corner of Crete holds breathtaking beauty. With its generous and welcoming hospitality, Crete reflects the grandeur of the island.
But beyond its natural wonders, Crete boasts a rich gastronomic culture celebrated for its Cretan and Mediterranean cuisine. This cuisine is not just about flavors; it’s a way of life—a philosophy centered on fresh, locally sourced ingredients like olive oil, vegetables, fruits, and herbs. These ingredients are the essence of the renowned Mediterranean diet, known for its health benefits.
Indicative Shedule
DAY 1
- Check-in / Arrival
- 4:45 - 5:30pm: Introduction and meet and greet
- 5:30 - 6:30 pm: Afternoon Pilates session
- 7:30 pm: Community dinner
DAY 2
- 8:00am - 8:30am: Morning stretch and mobility
- 8:30am - 9:30am: Lower body strength session
- 9:30 - 10:30am: Breakfast at hotel
- 11:00am - 4:30pm: Free time/Optional Activities TBA
- 4:30pm - 5:15pm: Afternoon Workshop
- 5:30pm -6:30pm: Afternoon Pilates session
- 7:30pm: Community Dinner at Hotel
DAY 3
- 8:00am - 8:30am: Morning stretch and mobility
- 8:30am - 9:30am: Walking/running steady state movement
- 9:30 - 10:30am: Breakfast at hotel
- 11:00am - 4:00pm: Free time / Optional Activities TBA
- 4:30pm - 5:15pm: Afternoon Workshop
- 5:30pm -6:30pm: Free Time
- 7:30pm: Community Dinner at Hotel
DAY 4
- 8:00am - 8:30am: Morning stretch and mobility
- 8:30am - 9:30am: Upper body strength
- 9:30 - 10:30am: Breakfast at hotel
- 11:00am - 4:00pm: Free time/Optional Activities TBA
- 4:30pm - 5:15pm: Afternoon Workshop
- 5:30pm -6:30pm: Afternoon Pilates session
- 7:30pm: Community Dinner at Hotel
DAY 5
- 8:00am - 8:30am: Morning stretch and mobility
- 8:30am - 9:30am: Walking/running interval session
- 9:30 - 10:30am: Breakfast at hotel
- 11:00am - 4:00pm: Free time to unwind and explore Crete
- 4:30pm - 5:15pm: Afternoon Workshop
- 5:30pm -6:30pm: Afternoon Pilates session
- 7:30pm: Farewell Community Dinner at Hotel
DAY 6
- 8:00am - 8:30am: Morning stretch and mobility
- 8:30am - 9:30am: Closing Workshop
- 9:30 - 10:30am: Breakfast at hotel
- Check-out / Departure
Disclaimer: This schedule is indicative and is subject to change as we move closer to the retreat date.
Start your
journey
Event Highlights
5-night accommodation at Minos Palace Hotel & Suites, Crete
5 breakfast meals
5 dinner meals
All sessions with Katie
Flexible payment plan
available
what’s included
- 5-night accommodation at Minos Palace Hotel & Suites, Crete
- 5 breakfast meals
- 5 dinner meals
- All sessions with Katie
what’s not included
- Airtickets to/from Crete, Greece – We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment
- Airport and Land Transfers
- Soft drinks, water, beverages
- Accommodation tax per person per overnight stay
- Lunch meals
- Whatever is not mentioned clearly in the inclusions
more info
We strongly advise you to book flexible airfare tickets and flights with fewer carbon emissions to contribute to environmental protection, as it is our responsibility to safeguard our environment
Discount available for past Mykonos Retreat participants! Contact info@travelgems.com.
Flexible Payment Plan: Available – contact us at info@travelgems.com for details
Language: English
Land Transfer: Available upon request – contact info@travelgems.com
Cancellation Policy: The deposit amount is non-refundable | Should you wish to cancel your participation 45 days or less before the starting date, 100% of cancellation fees are applied.
Important Info: In case there are Covid-19 restrictions or any other restrictions related to any other pandemic that prevent guests from traveling the total amount paid will be refunded.
Transport: For Katie’s retreat in Crete, you can fly into Heraklion International Airport (HER).
From there, you can book a transfer to the hotel (duration: 50min).
